Many of us work the typical 8am-5pm hours and spend more than half our days at our desk, staring aimlessly…
Overview of Disparities in Oakland and Advocating for Healthy Lives
For decades, the United States has witnessed various social, economic and health disparities among minority groups and their communities. Social,…
6 Simple Ways to Self-Care in Your Daily Routine
It’s no question that most of us get caught up with work, responsibilities or just life in general. But do…
Forming Healthy Eating Habits Within Your Culture
No matter where we come from, we all have grown up with certain ways and traditions of living the way…
