About CoCore Living

The purpose and beginning of CcORE Living …  

Our cultural backgrounds are what make us who we are and unique in our own ways. As humans we are faced with various phases of life that cater in shaping who we are or will become. We are enriched with our ancestors’ culture and traditions; from the way we greet each other to how we care and feed our bodies and ultimately to how we live our lives.   We all have places to be or make an appearance for—we exchange smiles with one another walking down the street, share brief intellectual conversations with each other on public transportation, help one another by holding the door open—there is a valuable lesson behind the actions we take or decide to proceed with. We grow up knowing nothing but our own ways until we are introduced to a new one and choose to try it.

Our choices will eventually get us the experiences that ultimately shape who we become. Because of this, we have to be aware of what we want so that we are able to choose the best choice possible in the situation we are faced with. Goals are set to achieve, succeed and push forth to better ourselves in living a healthier and happier life. We are our own warrior and it is up to ourselves to make our own decisions and live our lives. When it comes to our health and fitness, it is important to first choose ourselves. Choose yourself because to be in the best whole shape of health will make you ready to help others on such a journey.  

Being able to know what is good for us doesn’t come easy. It takes trial and error to learn what works best for our health and fitness needs and it will differ for everyone. However, learning and helping each other is a big factor. Coming from cultural backgrounds, it is also important to know what part of our culture will benefit our growth while leaving others that don’t benefit us in the health and wellness sense behind. Additionally, learning from other cultures and teaching our culture to others will benefit us as a whole and in turn make a stronger and healthier community that stems from the teachings of our ancestors.  

Here is to a healthy and happy community worldwide.